Max Dacey Stability Shoulder Lift Kettle Bells AMERICAN RAPTORS Training 06.12.22

Max Dacey Stability Shoulder Lift Kettle Bells AMERICAN RAPTORS Training 06.12.22

MAX DACEY SHOULDER STABILITY WITH KETTLE BALLS

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KETTLE BELL FLOWS

KETTLE BELL FLOWS

⚡️KB FLOWS🔥
Intermediate full body flow. Work with a weight you can control and comfortable. I really liked flowing with K bells. Keeps your body constantly guessing , challenges you mentally and physically.
Try this 10 reps with 3-4 sets
Boom !!
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