


Max Dacey Stability Shoulder Lift Kettle Bells AMERICAN RAPTORS Training 06.12.22
MAX DACEY SHOULDER STABILITY WITH KETTLE BALLS
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Epic endless kettle bells swings 🔥 #kettlebellworkout #reel #shorts

KETTLE BELL FLOWS
⚡️KB FLOWS🔥
Intermediate full body flow. Work with a weight you can control and comfortable. I really liked flowing with K bells. Keeps your body constantly guessing , challenges you mentally and physically.
Try this 10 reps with 3-4 sets
Boom !!
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@kettlebellkings @crossfitkettlebell @crossfit @functionalpatterns
#kettlebellworkout #flows #kbflow #flexfriday #tgif #wod #kb #ironaddict #outdoorfitness #bodystation #fitspo #fitnessmotivation #fitness #fitfam #fitdad #functionaltraining #ufc

Boost Your Strength, Endurance, and Fat Loss with Kettlebell This Exercise
