
Kettlebells Snatch / Kettlebell workout
Do you use kettlebells in your workout routine? Kettlebells I use for my warm up prior to I start lifting heavy. Kettlebell snatch it is.
Let me know in the comment section below if u train with kettlebells.
Do you use kettlebells in your workout routine? Kettlebells I use for my warm up prior to I start lifting heavy. Kettlebell snatch it is.
Let me know in the comment section below if u train with kettlebells.
http://www.tonythomassports.com Tony Thomas Sports Video Blog Captures Adam Cronin, A World Master Trainer With A Superior Edge in Kettlebells! Raw Shocase of his Kettlebell Concepts routine. Follow Tony Thomas Sports on facebook http://www.facebook.com/T2Sports Follow me on instagram http://www.instagram.com/tonythomassports Tony Thomas Sports “Rise of the Superior Athlete”
A couple reasons why we love kettlebells:
– all-in-one total body conditioning tool
– enhances body awareness & coordination
– adaptability to all fitness levels
– great tool for grip strength
– great tool to work support working on stability
– great tool for beginners
👋 If you would like to know how to incorporate kettlebells into your fitness routine, click the link in our bio and book your free consultation.
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Fire up your boring workouts with this Thor’s Day Kettlebell Workout
3 rounds of this:
-Forward & Backwards Lunge Press x 8 fwd + 8 back
-Racked Low Lateral Lunge Shuffle x 8 to R/8 to L
-Deep Horse Stance Alt Press x 20
Tag me when you give this a try
#ikff #kettlebell #kettlebellworkout #kettlebellexercises #workouts #stevecotter #mobilty #shorts
The Kettlebell…. The most versatile piece of equipment you need to be using to improve your fitness and your game!
Coach takes you through 5 movements you can do right now in the gym, at home or wherever you want to!
Hit up our website and social media for more workouts, coaching, golf and more!