Marcus Filly takes the 48KG|106 LB Kettlebell Kings Powder Coat Kettlebell out for a spin.

The Functional Bodybuilding training method, created by 6x CrossFit Games athlete Marcus Filly, has helped thousands of athletes around the world look good and move well. Blending functional fitness with bodybuilding, this style of training develops strength and muscle mass, mobility, and conditioning – while avoiding the burnout and injuries typical of doing high intensity fitness for too long. Learn more here:

We try to make your kettlebell workouts new and exciting each week with our weekly workout list. Our workouts are designed to help you build muscle, burn calories and increase endurance. You can learn more at:

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