How to Do Kettlebells on the Bench Press. Watch this video to learn now. Also, a big thank you to PowerHouse Gym here in Tampa, Florida for allowing us to use their gym.

For an abs specialization routine, click below:
http://criticalbench.com/Sipes/

Burn Fat and Build Muscle, click below:
http://criticalbench.com/LHM/

8 Sets of 8 Muscle Building Report, click below:
http://www.criticalbench.com/gains/

1 Odd Fat Loss Habit, click below now:
http://www.criticalbench.com/THINK/

If you liked this content, check out Rogue Kettlebell

%d bloggers like this: