Kettlebell fans, this one’s for you!

Every muscle will be worked in Nicole’s new total body workout! This routine is a sweaty fusion of strength, HIIT, and core circuits, in which every single exercise (yes, even the HIIT portion!) utilizes a kettlebell. Don’t have a kettlebell on hand? A regular dumbbell is a good swap!

#shorts #kettlebellworkout #kettlebell

If you liked this content, check out Rogue Kettlebell

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