Unexpected kettlebells. Dead stop KB Swings. #kbswings #kbswing #kettlebellexercise #functionalmovements #onlinefitnesstraining
I am an online functional fitness & nutrition coach that creates custom fitness & nutrition plans so that you can look better, move better, & feel better.
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Please watch: “Ankle Mobility Routine for Crunchy, Dad Ankles”
https://www.youtube.com/watch?v=Dk60rN-dHNk
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