www.dynamicsportperformance.com. Here are our Top 5 kettlbell exercises for building explosive power with young athletes.

Get DSP’s top fitness and performance programs and work 1 on 1 with a coach. All programs are 12 weeks and come with our Trainerize app where workouts, exercise videos and nutritional logs can be accessed. Click on the link below to find a program that fits your goals: http://www.dynamicsportperformance.trainerize.com

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