Fire up your boring workouts with this Thor’s Day Kettlebell Workout
3 rounds of this:
-Forward & Backwards Lunge Press x 8 fwd + 8 back
-Racked Low Lateral Lunge Shuffle x 8 to R/8 to L
-Deep Horse Stance Alt Press x 20
Tag me when you give this a try
#ikff #kettlebell #kettlebellworkout #kettlebellexercises #workouts #stevecotter #mobilty #shorts
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