HIIT WORKOUT body weight + Kettle bell | 20 Minute HIIT Cardio Kettle bell Workout Series

2 x Blocks of 4 exercises | Each block 3 x rounds | 35 second work 15 second rest
In these 20 minute HIIT series we will working with kettle bell, body weight exercises combined with core exercises.

this HIIT workout will be hard but it will be fun at the same time!!

Enjoy the workouts.

If you like this butt workout try my new butt and leg workout program “Glute Torture 1.0”


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