The Best Kettlebells Money Can Buy

The Best Kettlebells Money Can Buy

Upgrade your home gym with Kettlebell Kings powder coat kettlebells: https://bit.ly/40ppn0p

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BOOTY & LEG BUILDING KETTLEBELL WORKOUT

BOOTY & LEG BUILDING KETTLEBELL WORKOUT

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The Six Basic Movements of Kettlebelling

The Six Basic Movements of Kettlebelling

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FAQ & ANSWERS:
What workout gear do you use?
— Kettlebells: http://kettlebellkings.com/#_l_8t
— Heavy Clubbells: http://amzn.to/2ks1FOJ
— Steel Mace: https://onnit.sjv.io/SteelMace
— HydroCore Bag: https://onnit.sjv.io/HydroCoreBag
What’s your camera setup?
— Main Camera: http://amzn.to/2k6g2aq
— 2nd Camera: http://amzn.to/2jK1VeJ
— Wide Lens: http://amzn.to/2l3hvm9
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— Lav mic: http://amzn.to/2jNoWsy
— Ring light: http://amzn.to/2kccp5c

Are kettlebells BETTER than dumbbells?!

Are kettlebells BETTER than dumbbells?!

► Free Kettlebell Workout – http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout – http://bit.ly/gratis-kettlebell-workout

Dumbbells VS. Kettlebells

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Master the Kettlebell Clean and Snatch with This Basic Drill #kettlebells

Master the Kettlebell Clean and Snatch with This Basic Drill #kettlebells

The DEAD clean or snatch is a great way to clean up or learn the clean and snatch.
I use this as my primary movement with new clients regardless of their fitness level.

Here’s how to do it:
Place the kettlebell between your feet, closer to the heels.
Fold at the hips keeping your chest tall and proud.
Rip the kettlebell off the floor in one swift motion allowing the bell to go over the hand.

The primary reason for this movement is to keep the kettlebell close to the body the entire time to reduce the impact on the forearm.